Recipes

This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for ...

Lighten up traditional cole slaw with yogurt and a splash of juice. Raisins and nuts add ...

Spices and red wine vinegar dress up the vegetables in this recipe. Enjoy as a side ...

Cilantro, lime juice, and green onions add a delightful taste to this corn side dish. Try ...

This corn salad is a great side dish that's easy to make in advance and serve ...

This salsa is a party favorite. Using pantry items liked canned beans, corn, and tomatoes, this ...

There is no cooking required for this dish, and kids can pick their favorite veggies to ...

Serve this creamy dressing over salads or use as a dip for your favorite veggies.

So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ...

This main dish is a combination of chicken, vegetables, and fruit. Enjoy it as a cold ...

Fresh tomatoes and cucumbers make this couscous salad a summer time treat.

Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ...

Curry powder adds lots of flavor to this vegetable dip. Serve it with veggies or whole ...

This treat blends cool, tangy yogurt with the sweetness of apple sauce and spices for a ...

Kids can enjoy making this healthy, fun, and easy after-school snack using peaches, cottage cheese, and ...

Keep this seasoning mix on hand and use it whenever you want to boost flavor without ...

Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor.

This dip is full of protein and can be served with vegetables or whole wheat pita ...