Recipes

Recipe Facets Summary

Displaying 1 - 20 of 21

5 A Day Salad

This nutrient-packed salad uses ten different vegetables, and each serving is equal to five cups of ...

salad with beans, carrots, lettuce, cucumbers, and broccoli on a plate

Bean and Vegetable Salad

Crunchy and colorful, this salad is packed with vegetables, flavor, and vitamins C and A.

Beets, Beans, and Greens

Beets, Beans, and Greens

This salad is full of protein and nutrients thanks to its bright beets and cooked beans.

Caribbean Bean Salad

Caribbean Bean Salad

Olive oil, red wine vinegar, oregano, and black pepper dressing coat beans, tomatoes, and oranges on ...

plate of Chicken and Cranberry Salad

Chicken and Cranberry Salad

A simple and delicious salad topped with almonds and dried cranberries for bursts of flavor.

MyPlate Kitchen

Curried Chickpea Salad

This dish can be served on whole wheat bread, on a bed of lettuce, or as ...

Image of Fiesta Rice Salad Recipe in a bowl

Fiesta Rice Salad

This cool and refreshing salad is a great way to use leftover rice and turn it ...

MyPlate Kitchen

Fruit Cole Slaw

Honey and vinegar give a sweet and sour twist to this fruit and cabbage cole slaw.

Image of Fruit Salad with Jicama recipe in a bowl.

Fruit Salad with Jicama

Mango and papaya add a tropical flavor to this fruit salad while chili powder gives it ...

Marinated Three-Bean Salad in a bowl

Marinated Three-Bean Salad

Beans, celery, and onion make for a delicious marinated salad that the whole family will enjoy. ...

Mediterranean Chicken and White Bean Salad

Mediterranean Chicken and White Bean Salad

This refreshing salad starts with cooked chicken, white beans, cucumber, and onion with a splash of ...

Mixed Fruit Salad in a bowl

Mixed Fruit Salad

Fresh and canned fruit make this juicy salad a wonderful snack or dessert.

Pineapple Avocado Chicken Salad on a plate

Pineapple Avocado Chicken Salad

Delicious sandwich, wrap, or pita filling featuring chunks of avocado, pineapple, and chicken. Avocado helps make ...

Quick Black Bean Salad in a bowl

Quick Black Bean Salad

This simple corn and bean salad can be made in minutes. Enjoy it on top of ...

Image of Rainbow Veggie Salad recipe in a bowl

Rainbow Veggie Salad

This easy and colorful salad tastes best after marinating it overnight. Enjoy it as a side ...

Shrimp Confetti Salad Sandwich with Grapes on a plate

Shrimp Confetti Salad Sandwich with Grapes

Grapes are a natural balance to this sweet and savory shrimp salad. Enjoy as a sandwich ...

South of the Border Salad on a plate

South of the Border Salad

Make this corn, black bean, and tomato salad in the morning and let it marinate in ...

cucumber and orange salad in a bowl

Spicy Cucumber & Orange Salad

Chili powder and lime juice are the secret ingredients in this cucumber and orange salad.

Spinach Black Bean Salad in a bowl

Spinach Black Bean Salad

This tasty salad is packed with protein and fiber. Add your favorite salad toppings to make ...

Tuna Apple Salad

Tuna Apple Salad

Pita bread stuffed with salad greens, tuna, veggies, and fruit makes an easy and flavorful lunch ...

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025